Want to Learn More & Explore How I Can Support Your Needs?

I combine yogic methods, relaxation techniques, and coaching tools to support you on the road to moving, feeling, and sleeping better. When we have these things going for us, we have a brighter outlook, contagious upbeat energy, and a sense of inner peace and calm.

Let’s set up 15 minutes to talk about your needs, what I can offer, and whether it sounds like a fit for you. I create programs for individuals, groups, and corporations with a desire and willingness to create new patterns that lead to lasting change.

Drop me a line if this sounds like it could be what you’re seeking, and when you’re ready to assess a potential fit.

Email
lizlittleyoga@gmail.com