Our hard-working hips can be a target of physical & emotional stressors. And, we are more vulnerable during the busy holiday season, due to travel, commitments, and other shifts in routine.

This session will help keep you feeling jolly with:

45-min Restorative Yoga Practice to set tension free

(3) Breathwork techniques to cultivate calm

A guided meditation to release stress

Blankets Provided/No Experience Necessary

$25 members/$40 non-members

Call Pierpont Racquet Club to reserve your spot

805-648-5161