Give your low back the gift of love this year

This experiential session is designed to help you explore:

• The anatomy of the spine

• Physical patterns that can lead to low back pain

• Active and restorative postures + breathwork to support spinal health & reduce pain and strain

  All props are provided

  $25 members/$40 non-members

  Call Pierpont Racquet Club to register

  805-648-5161